The First Year: Celiac Disease and Living Gluten-Free: An Essential Guide for the Newly Diagnosed

The First Year, Celiac Disease and Living Gluten-Free by Jules E. Dowler Shepard, is not only a great resource for individuals diagnosed with Celiac Disease or following a Gluten-Free diet, but it also provides valuable information for family members and friends of those diagnosed – friends and family are there for support right?
In her guide, Jules provides helpful answers to the challenging questions associated with Celiac Disease!
Jules answers questions such as how celiac disease affects your entire body? How to avoid cross-contamination (great for friends, family, and spouses)? Where to find local support groups? Can I still dine out/travel/have dinner parties?
Living Without, April/May 2009“This easy read is an inspiration not just for celiacs but for anyone with food sensitivity.”
Gluten Intolerance Quarterly, Spring 2009“‘The First Year’ is such a practical, well-written guide to the disease and the gluten-free lifestyle that it should be a part of a starter kit that doctors give newly diagnosed patients.”

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